MEET THE COACH: NOLAN OWEN

➖21 Years Long Snapping Experience
➖18 Years Long Snapping Coaching Experience
➖Runs Lessons 5 Days/Week Year Round
➖Trained & Sent 150+ Long Snappers to College Football
➖Northern Illinois University Long Snapper 2007-2010
➖475 NCAA D1—A (FBS) College Snaps
➖52 Consecutive Games Started (NCAA D1 Record - 2010)

ABOUT NOLAN’S LESSONS

With 20 years of Long Snapping experience and having done over 1.3M long snapping motions, Coach Nolan trains his athletes with proven forms and techniques that are driven by biomechanics. Long snappers trained by Nolan are guaranteed to receive some of the most comprehensive training offered in the industry. While training with Nolan it is expected to be taught/receive adjustments in the following for Long & Short Snapping: Techniques/forms, fundamental drills, stance, posture, balance, spirals, consistency, explosive training, post-snap training, and game situational training.

➖75-90 Min. SMALL GROUPS: up to (6) Athletes, In-Person
➖60 Min. MINI GROUPS: up to (4) Athletes, In-Person or Virtually through Zoom
➖30 Min. SOLOS*: (1) Athlete only, In-Person or Virtually through Zoom.
*Athletes can book back-to-back Solos to have 1 Hour Solos *
➖60 Min. STRENGTH & SPEED GROUPS: up to (8) Athletes, Athletes get (1) Strength & Speed session at no cost for every Long Snapping lesson they attend that week

MEET THE COACH: ETHAN TABEL

➖Nolan’s Long Snapping Trainee 2015 - Present
➖University of Illinois Long Snapper 2017 - 2021
➖Started 56 Games for the Fighting Illini
➖2023 XFL Winter Showcase Winner
➖2022 Mel Kiper’s #2 NFL Draft Long Snapper Prospect
➖2021 Phil Steele All-Big Ten 2nd Team
➖2018 & 2019 Nolan’s College Snapper of the Year

ABOUT ETHAN’S LESSONS

Ethan Tabel has trained under Nolan’s Long Snapping for 8 Years. The first time he ever long snapped a football was with Nolan. Ethan is a student of the art that has a fun energetic personality accompanied by a relentless goal seeker mentality. He is the perfect fit to ensure that Nolan’s Long Snapping young athletes will make consistent progress while enjoying the process. Finally, Ethan Tabel has Nolan’s 100% endorsement in training beginners the fundamentals that is needed to move onto lessons with Coach Nolan. While training with Ethan it is expected to learn the following for Long & Short Snapping: Stance, basic fundamental drills, techniques/forms, and spirals.

➖60 Min. YOUTH GROUPS: up to (4) Athletes, In-Person ONLY