STARTING NOW! GROUP LESSON WARM-UPS NOW START 15 MINUTES PRIOR TO GROUP START TIME!
In an effort to make best use of the 90 minute Group Session window, ALL snappers attending groups should be starting WARM-UPS 15 Minutes prior to their lesson! This will allow for EVERY Lesson to have competition and finish ON TIME!
WHAT SHOULD BE DONE IN WARM-UPS
✓ Stretch
✓ Alternating Left/Right Throws with Partner
✓ Full Extension Forehead Snaps with Partner
✓ Accuracy Bends with Partner
✓ COMPLEX -- Jump, Leg Drive, Snap on Air, Snap Ball (all is done with a bend and step)
LIVE SNAPS should be left for the beginning of the lesson!
BELOW ARE THE GROUP TIMES WITH THEIR
CORRESPONDING WARM UP START TIMES
- - - FRIDAYS - - -
--- SMALL GROUP WARM-UP 5:45 – 6:00 PM (Small Turf)
✓ SMALL GROUP LESSON 6:00 – 7:30 PM (Big Turf)
- - - SUNDAYS - - -
--- SMALL GROUP #1 WARM-UP 10:45 – 11:00 AM (Big Turf)
✓ SMALL GROUP #1 LESSON 11:00 – 12:30 PM (Big Turf)
--- SMALL GROUP #2 WARM-UP 1:30 – 1:45 PM (Big Turf)
✓ SMALL GROUP #2 LESSON 1:45 – 3:15 PM (Big Turf)
HEADS UP! NOLAN'S LONG SNAPPER APP HAS BEEN REPLACED BY THE MINDBODY® APP...
An Email was sent out on APRIL 27th to all of the snappers in our program letting you know the Long Snapper App was coming down. However, it seems that many of you missed that email, so I am reminding you now!
With the increased use of the Online Store and the MINDBODY® App there is no longer a need for the "Long Snapper" App. That said, I wanted to let you know that the Nolan's Long Snapper App is NO LONGER available for use as of May 18th. This has been done to consolidate, making scheduling and payments uniform.
EFFECTIVE IMMEDIATELY ALL SCHEDULING & PAYMENTS SHOULD BE MADE THROUGH THE ONLINE STORE AND/OR MINDBODY'S APP!
✓ NOLAN'S LONG SNAPPING ONLINE STORE
Designed for Payments & Scheduling accessible through ALL Devices!
✓ THE MINDBODY® APP
Designed for Scheduling ONLY and accessible through MOBILE Devices!